The Mental Edge:
Act Tough- break rapport with your opponents.
Visualize- Before your bouts, picture your self throwing your combinations with precise accuracy, visualize your techniques applied perfectly and with speed, ect. Do not visualize the outcome!
Programming- Feed your mind a positive messages such as “This is what I love to do! This is what I do!”
Fight Gear and Apparel
Good book for beginner and advanced boxing and mma fighters.
* technique
* strategy
* the mental edge
http://www.ebay.com/itm/Sweet-Science-boxing-applied-to-MMA?item=261036635276&cmd=ViewItem&_trksid=p5197.m7&_trkparms=algo%3DLVI%26itu%3DUCI%26otn%3D1%26po%3DLVI%26ps%3D63%26clkid%3D8851718839318072360#ht_500wt_949
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Wilkins Santiago wins against a war tested Veteran in Paul Mpendo winning a 6 round dec last night at the “Leave No Vet Behind” Vannewhouse productions boxing event in Cleveland Ohio.
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